Health
Dieting on a Dime
The number one New Year’s resolution is to lose weight. The first few weeks of January are past and a lot of people are sticking to that resolution. I’m on a double diet. I’m trying to lose weight and control spending. It’s turning into a real challenge.
For many, dieting is synonymous with eating healthier and [...]
7 Ways to Avoid Gym Fees
One of the truths of getting older is that it takes a lot more work to maintain one’s fitness as compared to when we were younger. Not only do you need to be serious about watching what you eat, but what you eat is more likely to stick to unwanted places. Thus, began my search [...]
The Rules of the Road
I went for a drive today. I did not go very far – just the distance of two subdivisions so that I could drop my son off at a friend’s house. I must have seen at least ten or twelve kids riding bicycles, roller blading and skateboarding. It was a beautiful [...]
Keep Your Brain Active To Save Money
We all know that staying healthy saves us money. The healthier you are, the lower your insurance and medical expenses are likely to be. We are encouraged to eat right, exercise and sleep well in order to remain healthy. But one area that is often overlooked when we talk about the health/money relationship is keeping [...]
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